JOIN OUR 4 WEEK

NUTRITION KICKSTART

Get ready to kickstart a new way of eating in just 28 days.

Starts January 14, 2024

Sign Up

DO YOU FIND YOURSELF...

  • Wanting to lose weight and keep it off?

  • Not knowing what to eat?


  • Too stressed when you get home to cook so fast food or Uber Eats is your BFF?


  • Having low energy so at the end of the day, you've left an "impression" on the couch?


  • Wasting time with trial and error and just want to know what the answers are to good nutrition?


  • Losing motivation quickly?


IF YOU WANT TO...

  • Feel confident in your food choice...

  • Stop craving food that you feel guilty about...


  • Feel more energy when you wake up..


  • Kickstart your nutrition habits to start building real progress...


  • Supplement the work you do in the gym, to get the results you want much faster...


  • Want to be surrounded with others on the same journey for support...


JOIN THE NHF 4 WEEK NUTRITION KICKSTART TODAY!

WHAT YOU'LL GET

STRATEGIES THAT WORK

A simple actionable plan that you can follow and then reuse again in the future.

SUPPORT + ACCOUNTABILITY

With scheduled check-ins, measured feedback, and others going through this with you, you'll have the support you need to stay on track.​

EDUCATION

Everything we do will have a reason behind it that you will understand and be able to carry forward long after the kickstart is over. ​

RESULTS

Our strategies, if you follow them, will result in weight loss that is sustainable as well as an increase in energy!

TOOLS

App to Track Daily Habits

Meal Planning Sheet

Paper Tracker to Hang on Fridge

DIY Resources to explore things like emotional or boredom eating, meal planning, traffic light foods, etc.

PRIZES

Weekly Prizes Awarded

One Grand Prize Winner

No Prizes Based on Body Composition - this is not a shame based challenge! 😠

WHAT ARE YOU WAITING FOR?

This will be a virtual challenge so anyone can join!

Registration Closes in 👇

Everything is included to help you succeed over the next 28 days. You will end this challenge with a better understanding and a great kickstart to move forward with a better relationship with food.

Only $179 for all of this plus a bunch of new Facebook Group Friends for your accountability and support!